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Beginner Lifting Numbers What to Expect in the Gym Learn the essential lifting benchmarks for beginners We break down the average squat deadlift and bench press weights for both men and women Very well made.
380 lbs in shop kg Very well made.
Former 380 pound Kaplan man loses 70 pounds by exercising VermilionToday Abbeville Meridional Gueydan Journal Kaplan Herald Vermilion Parish La Very well made.
380 lb Bench Press PR Mike Rosa 20 years old 186 lbs Very well made.
2024 USAPL Rising Tide 7th meet 90 kg debut 487.53 dots 9 9 lifts waaaa and 26 27 white lights 735 kg 85.7 kg Squat 562 lbs 255 kg 595 lbs 270 kg 617 lbs 280 kg Very well made.