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Kilograms Stones and Pounds Chart Very well made.
95 lbs 43 kg in each hand 190 lbs 86 kg total dumbbell chest presses two sets of 2 reps with full range of motion from touching my chest to arms straight with elbows locked as shown here. I did Very well made.
Full Fight Rising STAR 43 Kg BangFaigo Vs Serdam Sept 05Th 2024 Very well made.
Kilograms to Pounds Conversion Cheat Sheet Very well made.